Indian spices for women’s health
Few people know that Indian spices can not only improve the taste of food, but also have a positive effect on women’s health.
Such spices include: saffron, ginger, cloves, cumin, cinnamon. These herbs are used to get rid of gynecological problems, struggle with extra pounds, as well as in cosmetology. Consider each of these spices in more detail.
Cumin is a natural antiseptic, and also has a good tonic, diuretic effect, removes toxins from the body. Eating cumin helps to avoid nausea, bloating in the early stages of pregnancy. Also, this seasoning is very useful for lactating women, because it stimulates lactation.
Daily consumption of a small amount of cinnamon can reduce the amount of cholesterol. In addition, it helps regulate blood sugar. For this reason, cinnamon is very useful for people with diabetes who want to lose weight. Tea with cinnamon helps a lot with pain during menstruation. In addition, this spice is often used for body wraps. It helps to get rid of subcutaneous fat deposits, makes the skin elastic.
Ginger is very useful for women who want to lose weight.
The thing is that this product dulls the feeling of hunger, so 30 minutes before meals drink tea with ginger to eat much less than usual. This seasoning perfectly copes with the removal of toxins and slags from the body, which has a good effect on the skin condition. During pregnancy, eating ginger helps to deal with the symptoms of toxemia.
Saffron not only relieves stomach cramps and helps eliminate gasses, but also stimulates digestion. Saffron is used in gynecology as a tool that stimulates and restores the menstrual cycle. Sometimes saffron is used before childbirth to relieve pain.
Clove helps to improve the tone of the uterus, is used to treat poor menstruation, normalizing the cycle. In addition, this spice is a wonderful aphrodisiac. Clove is also famous for its antimicrobial properties and is used for antiparasitic treatment.